Tag Archives: Beauty Sleep

Sleep: The Ultimate Beauty Aid

Sweet dreams...

We’ve all had this happen to us: You’re trying to get through your day after a night of little sleep or a long, exhausting week, and everyone you run into can’t help but remark how tired you look. It turns out that “beauty sleep” is more than just an expression – sleep is vital to rejuvenation, and missing z’s can lead to skin problems and more.

The Role of Sleep

All living creatures need sleep, and Continue reading Sleep: The Ultimate Beauty Aid