Your workout routine is essential to maintaining your overall health and appearance, but bad workout habits can hurt your skin and cause clogged pores, blemishes and more. Fortunately, there are many ways to protect your skin both during and after your workout. Here are a few great tips to help you keep your skin looking and feeling great while you meet your fitness goals.
Remove Your Makeup
Makeup can clog your pores when it’s mixed with the sweat and oils your skin produces as you exercise, and clogged pores lead to breakouts.
Avoid Communal Germs
If you work out at a public gym, it’s important to protect yourself from bacterial and fungal skin infections. To kill germs on gym equipment, bring along a Continue reading Protecting Your Skin During Workouts