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Discovering a Healthy Skin Maintenance Routine

Woman Touching Face with FingersFor some people, healthy skin comes with little effort. However, look closer and you will probably discover that there are reasons for that glowing complexion. Your daily habits and routines affect the look and feel of your skin. There are many ways to maintain healthy skin, and quality skin care products are just one piece of the puzzle.

Reliable Tips for Healthy Skin

Healthy and vibrant skin is just one sign that you have a lifestyle that is working for you. Your skin serves as a litmus test to show how your body is functioning. If you let things get out of balance, your skin might break out or exhibit dryness. A good skin care maintenance regimen includes:

Diet—the source for the vitamins, minerals and nutrients that your skin uses to heal and regenerate. Without a balanced diet, you are missing the foundation for healthy skin.

Exercise—reduces stress hormones and helps your body stay in balance. A sedentary lifestyle can contribute to hormonal imbalance, which can cause skin issues.

Cleansing—removes excess dirt, oil and dead skin cells. Avoid the tendency to over-cleanse, especially if you have oily skin; this can actually cause your body to compensate by producing more oil.

Exfoliatinghelps your body to slough off the dead skin that you shed on a daily basis. A gentle exfoliation regimen is a great way to improve skin health. Discover our options for gentle yet effective exfoliation by clicking here.

Moisturizingassists with hydration. Oily skin needs a lighter formula, while dry skin requires a heavier concentration of moisturizing ingredients.

Sun blockprotects the delicate skin on your face from the sun’s damaging rays. Most experts recommend a rating of at least SPF 30 for skin care products.

Maintaining healthy skin does take effort, but it doesn’t have to be time consuming or expensive. Hale Cosmeceuticals develops their own products, so you always know that our focus is on the best ingredients at the lowest prices. Contact us today to talk about your skin care needs, discuss our American-made products and find out how you can get the best skin care products shipped directly to your home or business.

Call 800-951-7005 for more information.

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