Beauty From the Inside Out: Tips for Healthy Skin
For some people, healthy skin seems to come effortlessly. However, most people need to exercise constant vigilance to have a smooth and youthful complexion throughout their lives. Combining quality skin care products with a healthy lifestyle is the best way to maintain that glowing look. Follow these tips for healthy skin to improve your appearance and maintain your skin’s elasticity and longevity.
Start with Basics
Healthy skin is something that must be addressed from both outside and inside your body. As a complex organ, your skin is exposed to environmental irritants from without and damaging free radicals from within. It is also designed to regenerate constantly, so one-time beauty enhancements often have little to no long-term effect. Your everyday routine, however, makes a huge impact on the look and feel of your skin.
The best tips for healthy skin include:
- Avoid excessive sun exposure. Wear sunscreen where skin is exposed, and use a wide-brimmed hat when you anticipate being in direct sunlight.
- Watch your fluid intake. Skin without adequate hydration wrinkles more easily and can lose elasticity and recovery ability.
- Focus on fruits and veggies. These foods have the highest concentration of natural antioxidant agents, known to fight the free radicals that can increase the signs of aging.
- Maintain a high quality skin care regimen. Use skin care products with trusted ingredients that are suited to your skin type, whether you have oily skin, dry skin or combination skin.
But taking care of your skin from the inside isn’t all that matters. Taking care of the outside is important, too.
Focusing on Skin Care
On a daily basis, your skin care routine will affect the overall look and feel of your skin. Skin care products are a dime a dozen, so look for companies like Hale Cosmeceuticals that have been developing quality products for decades.
A good maintenance routine starts with mild cleaning agents like our Dermist Skin Cleanser; to improve overall appearance, the peptide boosters in Patent 5 stimulate microcirculation. Hale Cosmeceuticals also has a full line of products that incorporate age-fighting antioxidants; both the C-Fine Super Serum and the C-Fine Milk Lotion deliver a targeted dose of L-ascorbic acid, nature’s pure form of vitamin C.
Contact Hale Cosmeceuticals for Quality Skin Care Products
Hale Cosmeceuticals offers only the best in quality skin care products, direct to consumers, beauty professionals and skin care specialists. Our products are irritant free, animal friendly and use cold-process technology to keep the ingredients free of heat degradation. We offer fast shipping and require no minimum order. Contact us today to see how we can help you radiate your beauty from the inside out! We are happy to answer any questions you may have and provide information on any skin care products we offer.